Exploring Ideas, Insights, and Inspiration
Recent blog posts
Explore our collection of insightful blog posts, carefully crafted to inspire and empower you on your path to wellness. Dive into a world of wellness tips, mindful living, nutrition advice, and expert insights, all designed to help you achieve a healthier, happier, and more balanced life.
Culture Reflection with Nikita Chawda
The Culture of Doing, as a prerequisite to Belong and Connect, When we are raising our kids, or even when we remember our childhood, so much of it is based on just learning who we
Regulation in the Body, A Flow Not a Fixed State.
Regulation is a very common word around the media right now, and especially about nervous system regulation, but what does it mean in our daily life to have regulators that swirl t
The Intimate Men
The Intimate Men : Men who Wear the Cape of Vulnerability Today, I was sitting with my partner, and he called out to me, saying “Come here Nikki I need you’’, I went towards
Reflections On Relationship to Oneself
It is like if we had a keybook to a healthy relationship, will we really use it, have one with ourselves first or just keep applying it to our relationships with others. Because we
Trauma : How do We Understand this Being
We think that the child will learn what relations are once they are older. But little do we know that if they are learning everything since childhood then they are learning relatio
The Style of Relating to Oneself and the world
When we are born, we are born in relation to everything in the universe, even the universe itself. Your primary relations with your parents or caregivers are something like a fire