Exploring Ideas, Insights, and Inspiration
PDF's
These practices here invite you to get curious, compassionate and pour love to your body, mind, heart and soul. These practices are like leaves from my own roots of experiences.
PDFs / Nikita Chawda
The Practice of Feeling Embodied
Embodiment, more than a practice, it is a way of living , where we connect, relate to this being, this body that has rhythms and tones and textures, and more than that a space where life flows and carves it art for me to experience.
Published / 14 Feb 2024
PDFs / Nikita Chawda
The Practice of Pause
Pause is how we relate to our bodies, our capacity and the sensations within that are here to show me how life moves, feels, and connects itself within and beyond.
Published / 14 Feb 2024